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Co-Founder/Master Trainer
Danielle started her fitness career in 2010, becoming a Certified Personal Trainer, Group Fitness Instructor. In 2013, she began her Lagree journey with Sebastien in Hollywood, CA, and has dedicated her career to leading sessions in the method on the Mega, in places as San Diego, the San Francisco Bay Area, and internationally. She has also taught Indoor Cycling, Boxing, TRX® Suspension & Sports Medicine, and she has received credentials in Vinyasa Flow & Restorative Yoga, and Pilates Method.
She currently resides in Bozeman, MT, where she opened HELSE in 2018 – the first studio to bring the magic of the Lagree method to her home state. She continues to teach weekly sessions while empowering and leading the incredible team at her studio. In classes, she believes that the combination of challenge, programming, laughs, energy, movement – and deep beats – can become naturally addictive for all and fuel personal growth. Through Lagree, whether it be teaching or taking a class, we gain a deep connection to our bodies, our own potential, and the self-awareness to know that anything is possible!
Danielle was teaching strength and core conditioning classes in San Diego when a fellow colleague invited her to check out a Lagree class in La Jolla, CA. All it took was the first 30 seconds of a Wheelbarrow and Lunge to recognize the genius of this unparalleled method. Danielle loves the deep understanding of the differences between workout modalities, methodology, and why it is important for people to know. She believes there is nothing as efficient and effective as Lagree, where a single trainer can impact so many people’s lives, keep people safe, and facilitate the growth of their physical fitness in mind-body AND individual health goals in a class together!
Her thirst for knowledge has continuously reinforced and fueled her deep passion to educate, motivate, and inspire others. She became a TBMM-Corrective Exercise Specialist in 2021 and is honored to be able to further share all the magic that is Lagree, her education, and is now a Master Trainer for Lagree Fitness. Meet YOU on the Mega for an incredibly “shaky” session!
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Co-Founder/Trainer
Alden is a Montana native and the outdoors is an important part of his life. Staying active and living a healthy lifestyle is crucial to enjoying to the fullest the activities life has to offer. Our choices and how they affect the body is what started Alden's interest in human anatomy, exercise, and strength training.
Alden is a skier, mountain biker, soccer player, and outdoor enthusiast. Staying fit allows him to enjoy what life has to offer and lead by example as a dedicated father.
Lagree certified in 2017, Alden brings an intense, super sweaty full body Lagree session. He’s known in studio for bringing the sweatiest Lagree classes, as well as some serious laughs. You will be glad when class is over, but excited for the next one. It’s no surprise his favorite exercises are Giant Wheelbarrow & Super Lunge. Good
Since Helse’s inception, Alden has been involved with teaching classes and currently works behind the scenes. Co-founding HELSE with his sister, Danielle, they brought the 1st Lagree Fitness studio to the state of Montana.
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Lagree Trainer
A Big Sky, Montana native. Kelsie has always had a strong passion for fitness. She began skiing at 2 years old and played multiple sports throughout her years in school. After Kelsie's first Lagree class she instantly fell in love. Shortly after in 2021 she became an instructor. Kelsie has a passion for helping clients reach their goals, while finding strengths that they never knew that they had. She is trained in Lagree for both pre & postnatal, as well as a Level 1 and 2 Lagree Certified Trainer. She uses this knowledge to program each workout with creative sequencing to ensure there is effective muscle stimulation for optimal results. As well as bringing attention to form and alignment to ensure proper movement patterns. Her classes are fun and challenging!
Along with Lagree, Kelsie is a certified personal trainer, certified integrative nutrition health coach, and an online fitness and nutrition coach. When Kelsie isn't instructing or working with clients, she enjoys spending her time outdoors, hiking, rock climbing, mountain biking, boating, snowboarding, and cross-country skiing.
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Lagree Trainer
As a child Breena played just about every sport there was, and after much experimentation, she landed on competitive water polo. After moving to Montana and her water polo adventure being over, she tried many activities to satiate the desire for a difficult workout that would blow off some steam. Breena believes in the power of working out to benefit not only the body, but mental and spiritual health.
In 2019 she found Lagree and has never looked back! After years of practicing, she became an instructor in 2023. Her classes are lighthearted and always a challenge! When not on the Mega, Breena enjoys being with her fiancé and dog enjoying the great outdoors, as well as playing ice hockey and (attempting!) to barrel race. Breena is sure to motivate and facilitate clients to that infamous Lagree sweat and shake!
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Lagree Trainer
Courtney is a 500hr Registered Yoga Instructor and Mat Pilates Instructor. Originally from Long Island, NY her fitness journey began in 2018 with yoga to ease stress, strengthen her body, and heal the physical effects of Lyme Disease. Bringing her a profound sense of peace, she felt called to share movement with others. Since then her fitness journey has continued to evolve, which lead her to become a Certified Lagree Instructor. Courtney believes that movement is an essential part of daily life and holds many therapeutic benefits.
Join Courtney for a journey you’ll love.
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Lagree Trainer
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Front Desk
Nicole is currently in the nursing program at MSU Bozeman, with only a year left! She randomly came across HELSE in October 2022, when looking to switch up her workout routine. She has been coming to classes ever since and has no plans of stopping! She loves the type of workout Lagree has to offer and always leaves us feeling so strong and accomplished.
Nicole loves the incredible community at Helse and you’ll find her with a smile on her face greeting members and helping out at the front desk and around the studio. Come say hello to this wonderful soul and shake with her in class!
Join the team.
Interested in joining our team of dedicated instructors and healthy living enthusiasts? We’re always accepting resumes and would love to hear from you.
