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Lagree Trainer
A Big Sky, Montana native. Kelsie has always had a strong passion for fitness. She began skiing at 2 years old and played multiple sports throughout her years in school. After Kelsie's first Lagree class she instantly fell in love. Shortly after in 2021 she became an instructor. Kelsie has a passion for helping clients reach their goals, while finding strengths that they never knew that they had. She is trained in Lagree for both pre & postnatal, as well as a Level 1 and 2 Lagree Certified Trainer. She uses this knowledge to program each workout with creative sequencing to ensure there is effective muscle stimulation for optimal results. As well as bringing attention to form and alignment to ensure proper movement patterns. Her classes are fun and challenging!
Along with Lagree, Kelsie is a certified personal trainer, 200-hr Yoga certified, certified integrative nutrition health coach, and an online fitness and nutrition coach. When Kelsie isn't instructing or working with clients, she enjoys spending her time outdoors, hiking, rock climbing, mountain biking, boating, snowboarding, and cross-country skiing.
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Lagree Trainer
As a child Breena played just about every sport there was, and after much experimentation, she landed on competitive water polo. After moving to Montana and her water polo adventure being over, she tried many activities to satiate the desire for a difficult workout that would blow off some steam. Breena believes in the power of working out to benefit not only the body, but mental and spiritual health.
In 2019 she found Lagree and has never looked back! After years of practicing, she became an instructor in 2023. Her classes are lighthearted and always a challenge! When not on the Mega, Breena enjoys being with her fiancé and dog enjoying the great outdoors, as well as playing ice hockey and (attempting!) to barrel race. Breena is sure to motivate and facilitate clients to that infamous Lagree sweat and shake!
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Lagree Trainer
Originally from Michigan, Kate made the exciting move to Montana in spring 2023. Kate has been active her whole life, exploring a variety of sports while growing up—if it involved a ball, she probably played it! Searching for a workout that was both effective and fun (and let’s face it, who wants to just lift weights?), she stumbled upon Lagree and finally found the magic formula. After seeing her fitness transform like never before, she knew this was something she wanted to share with others. In 2024, Kate officially became Lagree-certified and is bursting with excitement to help you feel the burn, shake it out, and laugh a little along the way. Get ready for a workout experience that’s as entertaining as it is challenging—because if you’re not having fun, what’s the point?
When she's not on the mega, you can find Kate taking advantage of all the beauty and adventure Montana has to offer. Whether it's hiking, fishing, camping, or skiing, her trusty (and furry) sidekick Stella is sure to be close by!
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Lagree Trainer
Originally from Orlando, Florida, Cindy traded palm trees for powder when she and her husband moved to Big Sky, where they spent four years skiing and soaking up mountain life. In 2025, they settled in Bozeman, and she couldn’t be happier to call Montana home.
Growing up as both a cheerleader and a lacrosse player, Cindy has always thrived in environments that combine strength, rhythm, and community. A lifelong fitness enthusiast, Lagree truly stole her heart. After just a few sessions, she was hooked by the intensity and full-body transformation the method delivers. In September 2025, Cindy officially became Lagree-certified and is thrilled to bring her energy and passion to the Mega.
When she’s not on the Megaformer, you can find Cindy stretching at home on her Pilates reformer or exploring trails on her mountain bike. Equal parts corporate graphic designer and Lagree lover, she’s proof that balance is the ultimate power move. She truly believes “the best time to take action was yesterday, the second best time is today”.
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Lagree Trainer
Originally from Yakima, Washington, Hanna has been passionate about movement for as long as she can remember. She began dancing at the age of three and continued for more than twenty years, including dancing in college. In addition to dance, Hanna grew up participating in a variety of sports and began skiing in second grade, which sparked her lifelong love for the mountains.
After years of intense training and multiple injuries, Hanna developed a deep appreciation for intentional and restorative movement. She has explored many styles of fitness over the years, including bodybuilding, Pilates, yoga, cycling, running, and swimming. Through all of these experiences, Lagree has been the most transformative. The method has helped her rebuild strength in her knee, improve ankle and wrist mobility, and find a deeper balance between challenge and control. Hanna enjoys helping others feel like their best selves and is especially passionate about working with clients who are recovering from injuries or dealing with ongoing mobility challenges.
Hanna graduated from Oregon State University with a Bachelor of Science in Design and Innovation Management and a minor in Marketing. During her time at Oregon State, she was a member of the Oregon State Dance Team and Alpha Phi. In 2025, she moved to Bozeman to pursue her Master’s in Innovation and Management at Montana State University. Since arriving in August, Hanna has fallen in love with Bozeman’s natural beauty, wellness-centered community, and vibrant energy.
When not in the studio, Hanna loves making tacos, baking, skiing, long walks, and researching fashion. She is so excited to connect with the HELSE community and help clients feel strong, confident, and inspired through movement!
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Lagree Trainer
Originally from San Diego, California, after her first Lagree class, she knew it was the missing link in her fitness routine. High intensity with low impact was just what she needed. She loves the focus on core, proper alignment, moving slow, and connecting to her body. She knows that Lagree not only improves physical health, but her mental health as well.
When not on the Mega, Kelli loves spending time with her husband and 3 daughters enjoying the outdoors via camping, hiking, snowboarding, running, or walking her dogs. A Nutritional Therapy Practitioner, specializing in women's hormones and GI health. After trying to move to Montana for the last 5 years and having it finally happen she truly feels like she is living the dream.
Get ready for a mix of hip hop throwbacks, R&B grooves, and dance music that keeps your energy high to crush a Lagree session and deliver that unbeatable post-workout euphoria. She can’t wait to see you on the MEGA!
Favorite Lagree Moves: Reverse Scrambled Eggs & Giant Single Leg Squat
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Co-Founder/Master Trainer
Danielle started her fitness career in 2010, becoming a Certified Personal Trainer, Group Fitness Instructor. In 2013, she began her Lagree journey with Sebastien in Hollywood, CA, and has dedicated her career to leading sessions in the method on the Mega, in places as San Diego, the San Francisco Bay Area, and internationally. She has also taught Indoor Cycling, Boxing, TRX® Suspension & Sports Medicine, and she has received credentials in Vinyasa Flow & Restorative Yoga, and Pilates Method.
She currently resides in Bozeman, MT, where she opened HELSE in 2018 – the first studio to bring the magic of the Lagree method to her home state. She continues to teach weekly sessions while empowering and leading the incredible team at her studio. In classes, she believes that the combination of challenge, programming, laughs, energy, movement – and deep beats – can become naturally addictive for all and fuel personal growth. Through Lagree, whether it be teaching or taking a class, we gain a deep connection to our bodies, our own potential, and the self-awareness to know that anything is possible!
Danielle was teaching strength and core conditioning classes in San Diego when a fellow colleague invited her to check out a Lagree class in La Jolla, CA. All it took was the first 30 seconds of a Wheelbarrow and Lunge to recognize the genius of this unparalleled method. Danielle loves the deep understanding of the differences between workout modalities, methodology, and why it is important for people to know. She believes there is nothing as efficient and effective as Lagree, where a single trainer can impact so many people’s lives, keep people safe, and facilitate the growth of their physical fitness in mind-body AND individual health goals in a class together!
Her thirst for knowledge has continuously reinforced and fueled her deep passion to educate, motivate, and inspire others. She became a TBMM-Corrective Exercise Specialist in 2021 and is honored to be able to further share all the magic that is Lagree, her education, and is now a Master Trainer for Lagree Fitness. Meet YOU on the Mega for an incredibly “shaky” session!
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Co-Founder/Trainer
Alden is a Montana native and the outdoors is an important part of his life. Staying active and living a healthy lifestyle is crucial to enjoying to the fullest the activities life has to offer. Our choices and how they affect the body is what started Alden's interest in human anatomy, exercise, and strength training.
Alden is a skier, mountain biker, soccer player, and outdoor enthusiast. Staying fit allows him to enjoy what life has to offer and lead by example as a dedicated father.
Lagree certified in 2017, Alden brings an intense, super sweaty full body Lagree session. He’s known in studio for bringing the sweatiest Lagree classes, as well as some serious laughs. You will be glad when class is over, but excited for the next one. It’s no surprise his favorite exercises are Giant Wheelbarrow & Super Lunge. Good
Since Helse’s inception, Alden has been involved with teaching classes and currently works behind the scenes. Co-founding HELSE with his sister, Danielle, they brought the 1st Lagree Fitness studio to the state of Montana.
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Front Desk Concierge
With Elena, please strike up a conversation about traveling! She has visited 6 countries and counting. Elena loves to hike, kayak, camp, and recently got into indoor rock climbing & fly fishing. She enjoys walking her dog Duncan and attending Lagree and yoga classes. You can find her crocheting, reading, and attending concerts. Elena is excited to work the front desk with the amazing coaches at HELSE and Lagree BZN community!
Come meet this wonderful woman and shake next to her in class!
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Front Desk Concierge
Taylor moved to Livingston from Raleigh, NC in 2022. She loves watching sports and worked in both the NHL and NFL back east, but prefers Lagree and running herself.
Now she is an author and novel editor, and when she's not at the studio you can find her writing or reading in libraries and coffee shops, pet sitting for friends with dogs, or doing jigsaw puzzles with her sassy tortoiseshell cat, Scout. After taking over 100 classes in NC, she's excited to be getting back into her practice with to all of you at Helse!
Join the team.
Interested in joining our team of dedicated instructors and healthy living enthusiasts? We’re always accepting resumes and would love to hear from you.
